Muscle Gain Forum

Videoing my lifts helped me spot technical issues I didn’t feel during the set.

A full body training made me pay more attention to progression instead of just chasing a pump adding reps and improving technique and gradually increasing load became much easier to track.

Ego lifting was my biggest mistake. Dropping the weight slightly and focusing on technique helped me progress faster without constantly getting small injuries. I know all beginners got through in this way

For me freedom of movement matters more than anything. A fabric that stretches and doesn't restrict my squat or deadlift setup is already a win.

Been there dirty bulk sounded fun until I had to lose all that extra fat.

Those random comments hit different means all the consistency is showing broo