5/3/1 vs simple linear progression for an early intermediate - which would you pick? - Page 2

IronWarrior · 2026-06-11T01:00:00+00:00

Newbie linear gains are slowing - still adding weight most weeks but it's getting hard. Should I switch to 5/3/1 now or ride linear progression until it fully s

5/3/1 vs simple linear progression for an early intermediate - which would you pick?

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IronWarrior: Posts: 1; Joined: Tue Mar 25, 2025 10:18 am

Re: 5/3/1 vs simple linear progression for an early intermediate - which would you pick?

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Post by IronWarrior » Wed Jun 10, 2026 10:45 pm

Micro-loading is a great idea, hadn't thought of it. Okay - milking linear with smaller jumps, then 5/3/1 when it's truly done. Thanks all.

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