Is push/pull/legs still the best split for natural lifters in 2026?

Discuss full-body, split routines, powerlifting, etc.
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MuscleMentor
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Joined: Sat Mar 15, 2025 4:07 am

Re: Is push/pull/legs still the best split for natural lifters in 2026?

Post by MuscleMentor »

Appreciate this. Dropping to 5 days, backing off failure, and actually sleeping. Makes sense.
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