Muscle Gain Forum

Posted: **Thu Dec 11, 2025 7:44 pm**

Short one: Most “creatine bloat” is just people noticing normal water changes. Nothing serious.

Posted: **Thu Dec 11, 2025 9:45 pm**

If it really bothers you, try switching to Creapure or a micronized version. Mixes smoother and tends to cause fewer stomach issues.

Is Creatine Making Me Look Puffy or Am I Imagining It?