🥑 Cutting Meals: Staying Full While Lean
Re: 🥑 Cutting Meals: Staying Full While Lean
Pita pizza on cut = lifesaver. Low-carb wrap, low-fat cheese, turkey pepperoni, air-fried.
Under 300 cals and feels like a treat.
Under 300 cals and feels like a treat.
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LiftWithLiam
- Posts: 31
- Joined: Wed May 21, 2025 7:39 pm
Re: 🥑 Cutting Meals: Staying Full While Lean
Pro tip: gelatin-based sugar-free jello as dessert. Zero guilt and tricks the brain.
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michellestrong
- Posts: 33
- Joined: Wed May 21, 2025 7:51 pm
Re: 🥑 Cutting Meals: Staying Full While Lean
@LiftWithLiam love that one. I top it with whipped cottage cheese and a few berries = dessert vibes 
Re: 🥑 Cutting Meals: Staying Full While Lean
Roasted chickpeas with spices. Crunchy, filling, and adds fiber.
I batch-roast every Sunday and snack smart all week.
I batch-roast every Sunday and snack smart all week.
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tony_trains
- Posts: 28
- Joined: Wed May 21, 2025 7:48 pm
Re: 🥑 Cutting Meals: Staying Full While Lean
Tuna salad in romaine wraps. Light mayo + celery for crunch.
I eat 4-5 leaves and feel stuffed.
I eat 4-5 leaves and feel stuffed.
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DanInMotion
- Posts: 33
- Joined: Wed May 21, 2025 7:53 pm
Re: 🥑 Cutting Meals: Staying Full While Lean
Anyone use konjac noodles? Zero calorie but filling. I use them in pho-style soup.
Re: 🥑 Cutting Meals: Staying Full While Lean
Yes! Konjac + miso broth + mushrooms = warming and satisfying.
Perfect for cold evenings during cut.
Perfect for cold evenings during cut.
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nick_bulkzone
- Posts: 28
- Joined: Wed May 21, 2025 7:49 pm
Re: 🥑 Cutting Meals: Staying Full While Lean
Frozen berries + Greek yogurt + vanilla stevia = sweet tooth fix under 200 cals.
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LiftWithLiam
- Posts: 31
- Joined: Wed May 21, 2025 7:39 pm
Re: 🥑 Cutting Meals: Staying Full While Lean
Hunger tip: drink water 10 minutes before meals. Helps curb volume eating.
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tony_trains
- Posts: 28
- Joined: Wed May 21, 2025 7:48 pm
