Takeaway: mono works, stay consistent, hydrate, and don’t overthink timing. Gains come from the basics
💊 Creatine: Best Type and Timing?
Re: 💊 Creatine: Best Type and Timing?
Solid chat!
Takeaway: mono works, stay consistent, hydrate, and don’t overthink timing. Gains come from the basics
Takeaway: mono works, stay consistent, hydrate, and don’t overthink timing. Gains come from the basics