Small Form Mistakes That Quietly Lead to Injuries?

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Muscle_God
Posts: 8
Joined: Sat Jul 18, 2026 12:27 pm

Re: Small Form Mistakes That Quietly Lead to Injuries?

Post by Muscle_God »

Champion67 wrote: ↑Thu Jul 30, 2026 12:30 pm
Popps wrote: ↑Thu Jul 30, 2026 12:23 pm Ego lifting was my biggest mistake. Dropping the weight slightly and focusing on technique helped me progress faster without constantly getting small injuries. I know all beginners got through in this way :lol:
Mostly all of us have been there brother😅🙌🏻 it's just the young blood yea
:lol: 👍🏻
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