Ever had to rebuild your gym routine after falling off for a bit?

[RobertHans33]

Getting back is the hard part. Staying back is easy once the routine kicks in again.

[92Coggan]

I've had breaks because of work trips, family stuff, and even being sick. Every single time I came back, the first workout felt rough, but by the third or fourth session I was wondering why I stressed about it in the first place.

[GJeppsonGG]

Thanks for all the replies, guys. I'm going in tomorrow, keeping the weights a little lighter, and just focusing on getting moving again instead of trying to prove anything.