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Re: Strongman stuff worth adding for PL or nah?
Posted: Tue Jun 30, 2026 10:30 pm
by MuscleAlpha
Hello, how's it been since then?
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Re: Strongman stuff worth adding for PL or nah?
Posted: Thu Jul 30, 2026 4:25 am
by neo.dog712
It's been good so far. I've been experimenting with some strongman-style movements and I think they can definitely have a place in PL, especially for building overall strength and conditioning. The key is fitting them in without taking away from the main lifts.
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