What Keeps You Consistent on Days You Don’t Feel Like Training?
Re: What Keeps You Consistent on Days You Don’t Feel Like Training?
On the worst days, I literally bribe myself like “if you train, you get that cheat meal or Netflix binge guilt-free.” Works.
-
Marshall-S12
- Posts: 16
- Joined: Thu Sep 04, 2025 1:29 pm
Re: What Keeps You Consistent on Days You Don’t Feel Like Training?
Honestly, I think discipline > motivation. Motivation fades, but habits carry you. Once it’s part of your identity, you don’t need hype every day.
Re: What Keeps You Consistent on Days You Don’t Feel Like Training?
I keep old pics of myself on my phone. Looking at where I started reminds me why I can’t slack.