Low-Bar vs High-Bar Squat for Powerlifting

Discuss powerlifting, Olympic lifts, max strength.
Image
Post Reply
AlexS#S
Posts: 21
Joined: Thu Sep 04, 2025 12:30 pm

Re: Low-Bar vs High-Bar Squat for Powerlifting

Post by AlexS#S »

But remember if you don’t compete, don’t overthink it. Squat how you enjoy squatting.
Top
RockoGym
Posts: 28
Joined: Thu Sep 04, 2025 12:20 pm

Re: Low-Bar vs High-Bar Squat for Powerlifting

Post by RockoGym »

Low bar feels like cheating until you realize that’s literally why powerlifters do it 😂.
Top
Austin-SMX
Posts: 28
Joined: Thu Sep 04, 2025 1:33 pm

Re: Low-Bar vs High-Bar Squat for Powerlifting

Post by Austin-SMX »

Sounds like I’ll start working low-bar in but keep some high-bar volume. Thanks all.
Top
Post Reply

Return to “Strength & Powerlifting”