Low-Bar vs High-Bar Squat for Powerlifting

Discuss powerlifting, Olympic lifts, max strength.
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AlexS#S
Posts: 66
Joined: Thu Sep 04, 2025 12:30 pm

Re: Low-Bar vs High-Bar Squat for Powerlifting

Post by AlexS#S »

But remember if you don’t compete, don’t overthink it. Squat how you enjoy squatting.
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RockoGym
Posts: 88
Joined: Thu Sep 04, 2025 12:20 pm
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Re: Low-Bar vs High-Bar Squat for Powerlifting

Post by RockoGym »

Low bar feels like cheating until you realize that’s literally why powerlifters do it 😂.
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Austin-SMX
Posts: 69
Joined: Thu Sep 04, 2025 1:33 pm

Re: Low-Bar vs High-Bar Squat for Powerlifting

Post by Austin-SMX »

Sounds like I’ll start working low-bar in but keep some high-bar volume. Thanks all.
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