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Re: Am I Benching Too High on My Chest?
Posted: Wed Sep 17, 2025 10:50 am
by Huntert90
Retract your scapula before you even unrack. That’ll lock the bar path better.
Re: Am I Benching Too High on My Chest?
Posted: Wed Sep 17, 2025 11:18 am
by Jjohnson
Safety tip-if it hurts, change it. High benches almost always end bad.
Re: Am I Benching Too High on My Chest?
Posted: Wed Sep 17, 2025 11:45 am
by SladeIron
Appreciate the advice, bros. Time to fix my form before I wreck my shoulders.