Muscle Gain Forum

Week 6—left leg’s weaker squatting 135 lbs—kinda wobbly! Lunges helping, but how do I know it’s working? Pics scare me—any feedback tips for a newbie poser?

One-arm pull-ups wrecked my back imbalance— left lat’s fuller now, 10 months in.

• 3x8 each side[]Heavy first

Pose tip: Side chest—arms even, chest proud. Feedback on my last pic?

Loving this symmetry squad—unilateral hacks and posing gems! RippedRookie—track reps, weak side catches up. BulkBeast—side chest’s dope—try double bi next. Drop pics, share routines—let’s keep sculpting!