What’s Your Go-To Home Workout? Share Your Routine!

[tony_trains]

About 60 sec. Sometimes less if I’m chasing a time challenge.

[DanInMotion]

Nick, backpack squats are underrated! I used to do them in lockdown.

[nick_bulkzone]

Yep! Add water bottles inside for easy weight adjustment.

[SophFit]

Michelle, how long are your plank holds?

[michellestrong]

Usually 60–90 seconds, sometimes longer if I’m feeling brave.

[LiftWithLiam]

I’ve started adding wall sits lately — brutal but no space needed.

[MealPrepMaestroo]

Agree! Wall sits + calf raises are great for small spaces.

[GraceReps]

I just realized… my whole living room is my “gym” now.

[DanInMotion]

Same here. The coffee table is basically a squat rack stand-in.

[tony_trains]

Careful with that, Dan. One wrong move and coffee meets carpet.