Thoughts on Bulgarian Split Squats for Strength?
I’ve been adding Bulgarian split squats to my leg day, and my back squat numbers have been climbing. Anyone else had success with them?
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- Tue Mar 25, 2025 10:28 am
- Forum: Strength & Powerlifting
- Topic: Maximize Your Gains: Strength Training Essentials
- Replies: 12
- Views: 309